No work. No email. No Slack. No social media. No blogging. No Voxer. No internet of any kind. I had a few text messages, and watched a few things on Netflix (The Evolution of Hip-Hop is a wonderful series!), but otherwise nothing but rest, walks, a crazy diet and daily routine, and books – physical books, not even kindle.

It was a pretty cool experience. I’ve never done anything like that before.

But since I was doing a crazy bodily reset at the same time that involved mostly fasting, very hot baths, and some limited and not very tasty or filling food, I didn’t think as much about deep spiritual truths as I had hoped. I did think a lot about hamburgers and beer and coffee and donuts.

I’ll share a little more detail about my two week experience later. But it feels good to get the daily blog revved back up.